Hacky sack, also referred to as footbag, is a sport and leisure exercise that entails protecting a weighted beanbag or fabric bag within the air utilizing solely the toes, head, and shoulders. The sport is often performed with two or extra folks, who take turns kicking the hacky sack to one another, protecting it within the air so long as potential.
Hacky sack is a good way to enhance coordination, agility, and cardiovascular well being. Additionally it is a social exercise that may be loved by folks of all ages and ability ranges. The sport might be performed anyplace, making it a handy and accessible type of train.
