Mineral water is water from a mineral spring that comprises numerous minerals, corresponding to calcium, magnesium, potassium, and sodium. It’s typically bottled on the supply and offered as a well being drink.
Mineral water has been used for hundreds of years for its purported well being advantages. Some folks consider that it might assist to enhance digestion, enhance the immune system, and scale back stress. There’s some scientific proof to help these claims. For instance, a examine revealed within the journal “Various Drugs Assessment” discovered that mineral water could assist to cut back the danger of coronary heart illness.
