Measuring your waist and not using a measuring tape will be helpful in numerous conditions, equivalent to when you do not have one available or when it’s essential to estimate your waist measurement shortly. There are a number of strategies you need to use to measure your waist and not using a measuring tape, every with its personal degree of accuracy.
One easy technique is to make use of a string or piece of yarn. Wrap the string round your waist on the degree the place you’d usually put on a belt. Mark the purpose the place the string meets itself, then use a ruler or yardstick to measure the size of the string. This will provide you with your waist circumference.