Fasting is the voluntary abstinence from food and drinks for non secular functions. It’s a observe that has been noticed by folks of varied faiths for hundreds of years, and it’s usually used as a technique to join with God or to hunt non secular steerage. Once we quick for the Lord, we aren’t solely denying ourselves meals but additionally looking for to attract nearer to Him and to deepen our relationship with Him.
There are a lot of alternative ways to quick. Some folks select to quick from all food and drinks for a time period, whereas others could select to quick from sure forms of meals or drink. There isn’t any proper or incorrect technique to quick, and one of the simplest ways to quick is the best way that works greatest for you. Nevertheless, you will need to keep in mind that fasting shouldn’t be a contest, and it isn’t about depriving your self of meals. Quite, it’s about looking for God and rising nearer to Him.